The health center is seemingly something that most college students don't really appreciate as much as they possibly should, especially us athletes in the trainer's office. Having someone their to fix our every little bump and bruise is something we shouldn't take for granted. Being in the trainer's office everyday has led to me noticing that one of the most commonly faced injuries among athletes is a pulled muscle. The pulled muscle is a nagging injury that if not healed properly and rested thoroughly can instantly turn to a tear; and keep that athlete out for multiple months. Proper treatment and rehab is the most important thing I've learned from the trainer's offices and health center.
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